• July 7, 2015

    Comments Off on Screen Addiction Is Taking a Toll on Children

    Screen Addiction Is Taking a Toll on Children

    Excessive use of computer games among young people in China appears to be taking an alarming turn and may have particular relevance for American parents whose children spend many hours a day focused on electronic screens. The documentary “Web Junkie,” to be shown next Monday on PBS, highlights t

  • July 7, 2015

    Comments Off on How closely should food expiration dates be followed?

    How closely should food expiration dates be followed?

    A: Food expiration dates are generally guidelines rather than hard-and-fast rules. Obviously, a container of milk won’t sour at precisely 12:01 a.m. on the stamped date. But the dates on labels can be tricky.

    The Food and Drug Administration doesn’t regulate expiration dates excep

  • July 7, 2015

    Comments Off on Keeping Blood Pressure Low in Those Under 50

    Keeping Blood Pressure Low in Those Under 50

    Higher blood pressure in young adulthood increases the risk for coronary heart disease, a new study found.


    Researchers followed almost 3,500 men and women for 25 years with periodic physical examinations beginning in 1985, when all wer

  • July 7, 2015

    Comments Off on Older Athletes Have a Strikingly Young Fitness Age

    Older Athletes Have a Strikingly Young Fitness Age

    Older athletes can be much younger, physically, than they are in real life, according to a new study of participants in the coming Senior Olympics. The study found that the athletes’ fitness age is typically 20 years or more younger than their chronological age, providin

  • July 7, 2015

    Comments Off on Safety Tips for Using Hotel Gym Equipment

    Safety Tips for Using Hotel Gym Equipment

    The death of Dave Goldberg, the chief executive of SurveyMonkey, in May at a resort gym in Mexico raised some unsettling questions for travelers who like to work out when they’re on the roa

  • July 7, 2015

    Comments Off on The Myth of Big, Bad Gluten

    The Myth of Big, Bad Gluten

    AS many as one in three Americans tries to avoid gluten, a protein found in wheat, barley and rye. Gluten-free menus, gluten-free labels and gluten-free guests at summer dinners have prolifer

  • July 5, 2015

    Comments Off on 2015 USWNT Pre-Game Motivational!

    2015 USWNT Pre-Game Motivational!

    If this doesn't pump you for the Women's World Cup Final ... we don't know what will!

    USA! USA! USA!

    https://youtu.be/OFmAMMelSoQ